Wholesome Getting older | 09/27/19

Wellness is, “the standard or state of being in good well being, particularly as an actively sought objective.” This definition highlights the significance of what wellness actually is – a journey, not a vacation spot.

At Crestwood Manor, we provide a holistic wellness program that helps to information you in your journey. LivWell, our award-winning program, consists of actions and alternatives so that you can stay a wholesome life-style. This method ensures all seven dimensions of wellness are addressed: bodily, mental, emotional, social, environmental, religious and vocational. Preserve studying to be taught extra about every of the seven dimensions of wellness and actions you’ll be able to take part in proper in our group.

A Holistic Wellness Program Customized for You

1. Bodily Wellness: Protecting bodily match is important to wellbeing and wholesome growing older. Our bodily health impacts total well being of each physique and thoughts.

In our group, you’ll be able to participate in actions like swimming laps within the pool, pickleball and our Stand Tall, Don’t Fall train program.

2. Mental Wellness: Cognitive decline shouldn’t be inevitable. Protecting your thoughts sharp and lively promotes mind well being.

In our group, you’ll be able to participate in actions like playing cards and video games or visitor lecture alternatives.

3. Emotional Wellness: Discovering methods to raise your temper helps you discover ways to maintain a optimistic outlook, scale back stress and improve optimism and emotional wellbeing.

In our group, you’ll be able to participate in actions like assist teams and guided meditation.

4. Social Wellness: As social beings, staying linked to your group is vital for each bodily and psychological well being.

In our group, you’ll be able to participate in actions like joyful hours, day journeys to space sights and particular occasions.

5. Environmental Wellness: Connecting to the pure magnificence that surrounds us helps to middle ourselves and are available to a deeper appreciation of our surroundings.

In our group, you’ll be able to participate in actions like taking a stroll on our strolling trails and recycling.

6. Religious Wellness: Exploring your beliefs means that you can uncover what values are vital to you and helps you discover a sense of objective.

In our group, you’ll be able to participate in actions like vespers and devotion.

7. Vocational Wellness: You understand what they are saying: you get wiser with age. Sharing the insights and abilities you’ve acquired all through your life with others provides you the possibility to offer again to your group.

In our group, you’ll be able to participate in actions like volunteer alternatives.

As a way to personalize your wellness expertise, our LivWell program is predicated fully on alternative. Throughout the brand new resident orientation, you’re invited to create a singular profile that highlights your objectives and pursuits. This manner, you’ll have an individualized plan with an emphasis on the way you need to make noticeable enhancements in every of the seven dimensions of wellness.

Study The way to Obtain Wellness at Crestwood Manor

Wellness is engrained in all the things we do at Crestwood Manor. Resident Karen Bokert and her husband have loved collaborating is numerous actions, sharing, “We’ve lived nicely for a few years, watching our food plan and exercising; we additionally meditate collectively.” Come see for your self – contact us at the moment to be taught extra and schedule a private tour.

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